Buds Fitness, on a mission to provide Fitness For ALL!
A family business located in the heart of Cambridgeshire village Sawtry, Buds Fitness offer one-to-one coaching, e-commerce shop for gym accessories and home workout equipment, and strongman and fitness events.
Whether you support our business with an online sale, coaching in our fitness studio or attend our local fitness class 5% of our total turnover is donated directly to CPSL Mind.
Coaching with Buds Fitness
Speaking from experience both Abigail and Liam can vouch for finding commercial gyms intimidating. Whether you are an experienced fitness enthusiast or a complete beginner the element of gym-timidation is real and that all too often that first hurdle of physically going to a gym can be what stops you starting your fitness journey.
This is why we designed our private personal training studio, designed specifically to help those with who may suffer with anxiety around training get themselves in to a fitness setting away from the on looking eyes of others.
Our private fitness studio allows us to ensure you get our uninterrupted attention, a bespoke plan that will be worked around improving your current fitness levels and ability.
If you’d like to visit our studio for a totally FREE no obligation, consultation simply leave an enquiry on our site: Buds Fitness
Events with Buds Fitness
We run totally non-for-profit mental health weightlifting events named Together We Lift. These mental health events are aimed at welcoming all of the strength community to one event, and to welcome beginners in to the strength community. These events take place all over the UK however our home event is Cambridgeshire and in 2025 we aim to make this our biggest and best yet.
Shop
With our knowledge of fitness products and contacts within the fitness and wellbeing industry we are delighted to have our e-commerce site where we list products from brands we trust, and quite often either use in our studio on a daily basis or have tried first hand.
This allows us to write entirely authentic copy, with the end user in mind. We are able to provide first hand knowledge of the products on our site and make suitable recommendations of which product to buy.
Testimonials
"I cannot recommend Abbie & Buds fitness enough. I was someone who was not confident with weights. I gained confidence and we have such a laugh along the way." (Amy G).
"I lifted at Deadlifts Over Depression 2023. It was very well organised all the people were incredibly supportive and welcoming none more so than owners Liam and Abi. Thank you both so much it was a great experience!" (Josh J).
"I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing." (Nicola B).
